Partner WOD

The Price

With a partner 400m partner rope run ———— 100 Jumping lunges 50 Burpees over partner (partner holds plank, must hop over them) 100 DB power cleans (50/35) 50 T2B (Single DB overhead hold) 100 heavy rope rope jumps 50 cal row ((partner holds DBs in front rack) ————— 5-4-3-2-1 (I do 5, you do 5, […]