In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007. First posted 19 December 2007. (WOD and photo courtesy of CF Mainsite).
3 Rounds For Time:
- 95 pound Squat clean, 30 reps
- 30 Pull-ups
- Run 800 meters
Post results to comments.