Happy Birthday Michelle P! This is her first two weeks of CrossFitting. Make sure we say "Hi" to her when we see her at the box.
Atomic CrossFit Hammer & Chisel 2017 Registration
Registration starts today 12:00am PST Compete at a grassroots tradition hosted by one of Houston’s original CrossFit boxes! Same gender partner fitness competition with RX, Scaled and Masters 40+ Divisions. The RX Division is NOT PRO but participants must be able to complete as prescribed the following CrossFit.Com Benchmark workouts: Isabel, Elizabeth, Diane and Fran. […]