Seated (Left to Right): Miles, Ingrid, Coach G and Noel Skippy "The Animal"
Middle Row: Dianna, Nicole "Disco D", Coach Jim, Pepper, Darlene, Regina, Ivannah and Abbye
Back Row: Josh K, Silverback and Old Hickory
Barbell Clinics at ACF are lead by our very own Coach Jim. Coaches JB, Stacy and G assisted him today. We saw marked improvement on the major barbell lifts over the course and at the end of the day. We hope the video tape review on before and after helped. Great job guys and hope that you all keep implementing what you learned today at the clinic.