Daily Archives: June 21, 2010

“Shifting Freckles”

Buy In:   750m Row 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 DeadLift (225) Steps Overhead Walking Lunge – Right Arm (30 DB) Steps Overhead Walking Lunge – Left Arm (30 DB) Barbell Jumping Squats (45) Burpees Cash Out:  10 L-Sit Pull-Ups Post results […]