BEFORE: MARCH 2010 AFTER: JULY 2010
As you all know, we pride our box as a performance-based training center and we harp on those who worry about how they look. However, today is a huge exception in order to celebrate one of our inspirational athletes. We are showcasing Thomas Webb's, aka TC, physical transformation as a bonus of his consistent hard work. His willingness to push himself to where it's uncomfortable and sustain the work there has allowed him to reach the level of high intensity needed in order for his body composition to change. To mention a few, his cardio-respiratory endurance, stamina, speed, agility, power, flexibility has also improved. And, he finds himself using the inhaler less nowadays.
HAPPY BIRTHDAY TC !!