Daily Archives: October 28, 2010


50m Prowler Push (120)(80) 50 Ring Push-ups 40 Box Jumps (24)(20) 30 Ball Slams (20) 20 Ground to Overhead (95)(65) 10 HSPU   Post results to comments. Happy Birthday Chrissy!  This is her 2nd birthday celebration with us. Happy Birthday Tammy M "TMac2"!   Tammy (right) was captured running with her daughter, Callie (left), and hubby, Tim […]