Daily Archives: October 29, 2010

“Hammer & Chisel Event Information”

 We look forward to hosting this memorable CrossFit festival and hope you enjoy yourselves!  Below are some details you will need for the big day. Location Atomic Crossfit 12999 Murphy Road  Building I (india) Stafford, Texas 77477 (Map/Directions) Registration\Check-in Sign-up closes when the workouts are posted on the website, 7pm Friday, 5 November 2010 or […]

“Hammer & Chisel Event Information”

 We look forward to hosting this memorable CrossFit festival and hope you enjoy yourselves!  Below are some details you will need for the big day. Location Atomic Crossfit 12999 Murphy Road  Building I (india) Stafford, Texas 77477 (Map/Directions) Registration\Check-in Sign-up closes when the workouts are posted on the website, 7pm Friday, 5 November 2010 or […]

“Lift Hard”

OHS  3 – 3 – 3 – 3 – 3 – 3 – 3   Metcon AMRAP in 6 minutes of: 100m Run 15 KB Swings (53)(35) 5 Sandbag Get-ups (70)(50)   Post results to comments. REMINDERS:  Tomorrow is the ALL VOLUNTEERS meeting at 9am at the box. Tomorrow is also our Halloween Party at […]