Food pyramid 2 Paleo food pyramid
WHAT'S IN YOUR FOOD PYRAMID? (Read our June 2010 post)



We are holding a Nutrition Clinic Workshop geared to the athlete and his/her performance on Saturday, August 13, 2011 from 10:00am to 12:00pm.  We held a Nutrition Clinic Workshop earlier in January of this year that focused on "Eating Clean".  Be sure to watch the video of our past Nutrition Clinic (register and watch videos) before attending the upcoming clinic.  So what's different about this workshop?  This workshop coming up will focus on nutrition goals and it's relevance to the athlete's performance. We will address various goals such as weight loss, muscle gain, increase performance and improve the immune system. Our goal is to educate and provide tools to help you reach your goal as an athlete.

Bring a sample of your "Paleo and/or Gluten-Free" dish or snack and also bring your supplement for evaluation by Dr. Peter Osborne. Dr. Peter Osborne is a doctor of chiropractic as well as a Board Certified doctor of clinical nutrition of Town Center Wellness and is also our athlete here at Atomic CF. His practice focuses on both chiropractic care and natural integrative holistic care (Functional Medicine) employing natural methods of treatment. They find the answers to your medical mysteries when other forms of treatment fail.

Registration is $20 under Atomic CrossFit's MindBody Scheduler's NUTRITION CLINIC tab.

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