Daily Archives: May 13, 2013

No Rep

For Time 800m Run 20 Thrusters (95)(65) 400m Run 20 SDHP (95)(65) 200m Run 20 KB Swings (53)(40) 100m Run 20 Back Squats (95)(65) 200m Run 20 Push-ups 400m Run 20 Pull-ups 800m Run 20 GHD Sit-ups