Daily Archives: June 8, 2013

Lemming Soup

Partner WOD For time complete: One person working at a time on reps 400m Run (Together) 100 SlamBalls (20) 100 Pushups 200m Run (Together) 50 Pull-ups 50 Ring Dips 100m Partner Carry (50m/50m switch) 25 Squat Cleans (135)(95) 25 HSPU 200m Sprint (relay style)