Monday “Again(st)”

Monday “Again(st)”

20 Hand Release Push Ups
30 Hang DB Cleans (Squat) (50 / 30)
40 Back Squats (from the ground) (135 / 95)
50 Sit Ups
60 DUs
20 Hand Release Push Ups
30 Hang DB Cleans (Squat) (50 / 30)
40 Back Squats (from the ground) (135 / 95)
50 Sit Ups
60 DUs

George CulverComment