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Atomic CrossFit
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Friday “Sandbaggin’”

Friday

“Sandbaggin’”

10 rds for time

100m Sandbag Run (heavy)
30 Double unders
10 burpees

George CulverJuly 12, 2018Comment
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Monday "Monster Magnet"

George CulverJuly 15, 2018
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Thursday “Snatched Up”

George CulverJuly 11, 2018

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