Atomic CrossFit
Home Daily WOD Past WODs CrossFit About Times Coaches Strongman
Join or Drop In
HomeDaily WODPast WODsCrossFitAboutTimesCoachesStrongman
Atomic CrossFit
Join or Drop In

Friday “Sandbaggin’”

Friday

“Sandbaggin’”

10 rds for time

100m Sandbag Run (heavy)
30 Double unders
10 burpees

George CulverJuly 12, 2018Comment
Facebook0 Twitter Reddit 0 Likes
Previous

Monday "Monster Magnet"

George CulverJuly 15, 2018
Next

Thursday “Snatched Up”

George CulverJuly 11, 2018

Open Daily

Join Today