Monday "Monster Magnet"

Monday

Monster Magnet

20 Power Cleans (135 / 95)
30 Box Jumps (24 / 20)
100 m KB Farmers Carry (53 / 35)

20 Squat Cleans (135 / 95)
30 Sandbag Step Ups (70 / 50)
100 m KB Farmers Carry

20 Back Squats (135 / 95) From the Ground
30 Jumping Lunges
100 m Farmers Carry

George CulverComment