Monday “Burlap”
Monday “Burlap”
18 Min AMRAP
1 mile run (Buy In) then
10 FS (135 / 95)
12 C2B
10 KBs (53 / 35)
12 Push Ups
Score is # of reps - no mile time recordation
Monday “Burlap”
18 Min AMRAP
1 mile run (Buy In) then
10 FS (135 / 95)
12 C2B
10 KBs (53 / 35)
12 Push Ups
Score is # of reps - no mile time recordation