Wednesday “Overload”

Wednesday “Overload”

12 Min AMRAP

3 Push Ups, 3 Air Squats, 3 Box Jumps
6 Push Ups, 6 Air Squats, 6 Box Jumps
9 Push Ups, 9 Air Squats, 9 Box Jumps
12 Push Ups, 12 Air Squats, 12 Box Jumps
15 Push Ups, 15 Air Squats, 15 Box Jumps...
… increase by 3 each round until 12 mins is reached