Friday “RollCall38”

Friday “RollCall38”

Last day to establish the max number of unbroken strict pull ups. This will be used for next week.

3 RFT

8 Hang Snatch - Full (135 / 95) If you did Thursdays WOD do Power Snatch, No Full Snatches
6 MUs ((5 Pull Ups + 5 ring Dips) x 3))

Yes very similar to “Stress Caller”. So here is your chance to go heavier.

Push Press

5 - 5 - 3 - 3 - 2 - 1