Thursday “ToYourPlace1”

Thursday “ToYourPlace1”

Partner WOD

8 min AMRAP

10 Push Press 96 / 65 (RX+ 115 / 80)

10 Burpees

Partner completes full round

Rest 2 min

8 min AMRAP

10 Alt Front Rack Step Lunge 96 / 65 (RX+ 115 / 80)

10 Bent Over Row

Partner completes full round

Rest 2 min

8 min AMRAP

200m run