Wednesday - "TabataIV13"

Wednesday - "TabataIV"

Tabatas 

Cal Bike 

Sandbag Get Ups

Box Jumps (24/20)

Wall Balls (20/14)

rest 1 minute between each Tabata session.

Ex) 4 minutes of Cal Bike, rest 1 minute, 4 minutes of Sandbag Get Ups, rest 1 minutes...

George CulverComment