bench press

Black Out

5-3-1-5-3-1 Bench press Amrap 12: 36 double unders 18 Kb swings (53/40) 9 T2B We are super proud to all who competed and represented our box well at Bring The Heat!  Congrats to Teach and her partner, Camz (CF Central Houston) for winning 1st place! Also, thanks to those who showed up to cheer them […]