Patty Galdamez

About Coach

I started coaching CrossFit in February of 2023 and I love coaching Olympic weightlifting movements.

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Turning Point

My life changed the day I walked into Atomic CrossFit. I had always watched CrossFit, but never felt like I would be capable of doing what I saw on the CrossFit Games. I wasn't my fittest when I went in, but I quickly realized that I didn't have to be. It's been a journey since then, but I value every day that I have stayed consistent because it has brought me to where I am now; where I get to change lives through coaching.

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Motivation & Passion

My proudest moments as a coach is being able to take a new member who has never held a barbell through the process of understanding Olympic lifts. Watching them grow, get stronger and becoming able to perform them safely and with good technique. I love seeing how their mindset changes so quickly when they realize what they are truly capable of.