Open Gym

We offer open gym hours throughout the week. Drop into the gym outside of class times to work on technique, do additional workouts, or make-up a workout you missed. All open gym hours are supervised by a coach, ready to observe and correct form when necessary to prevent injuries. The most likely individuals to take advantage of open gym hours are experienced CrossFitters.

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Open gym hours offers individuals an opportunity to continue their CrossFit journey or whatever their current goals might be without interfering with regular class schedules. This option is either a standalone membership or an add-on to our regular CrossFit membership.

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In the event you are there during a class, CrossFit classes have first right to equipment and space required for their WOD.

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Open Gym Hours:

Monday-Friday: 6am-7pm

Saturday-Sunday: 6am-6pm