Since 2008, Atomic CrossFit, located in Stafford, Tx., has maintained an atmosphere that many still try to emulate.
Atomic programming still is GPP based, coaching is still the focal point and garage doors are still open (hot or cold / rain or shine). Atomic CrossFit has created a sanctuary for the pursuit of fitness for athletes of all levels. Including our Regional and Games athletes (that's pretty cool).
What is CrossFit you ask?
I could go in depth here on this page but just visit these guys. They started it all.
How would Atomic describe CrossFit?
In short, an energy that drives normal folks to do non-normal things. A space where exercise is infused with body weight, barbell and gymnastic activities. Lifting, running, pushing, swinging, jumping and pulling are all things we do. We do these things as fast as we can. We do these things as safe as we can. And we do these things as efficiently as we can.
Barbells & Bumper Plates
Boxes (Box Jumps)
and Other Odd Objects
12999 Murphy Rd, I-1 & I-2
Stafford, Texas, 77477