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Coach T
•
December 31, 2024
Partner wod
Amrap 30:00
2024m ski/row
In remaining time:
Amrap of
20 BBJO (20”)
24 Dbl DB front squats (50/35)
20 pull ups
25 Single DB hang cleans and jerk (50/35)
At 30:00 mark
2025m ski/row