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Coach T

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January 26, 2024

Friday "Open 14.3"

AMRAP in 8 Minutes:

10 Deadlifts (135/95 lb)

15 Box Jumps (24/20 in)

15 Deadlifts (185/135 lb)

15 Box Jumps (24/20 in)

20 Deadlifts (225/155 lb)

15 Box Jumps (24/20 in)

25 Deadlifts (275/185 lb)

15 Box Jumps (24/20 in)

30 Deadlifts (315/205 lb)

15 Box Jumps (24/20 in)

35 Deadlifts (365/225 lb)

15 Box Jumps (24/20 in)

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