Blog Header Image

Coach T

   •    

March 27, 2024

Wednesday "Partner WOD"

Continuous running clock

0:00-10:00

Build to a 1RM power clean for a combined load

At 15:00

For time:

20 Curtis P’s (105/75)

10 wall walks

20 Curtis P’s

40 C2B pull ups

300 double unders

40 C2B pull ups

20 Curtis P’s

10 wall walks

20 Curtis P’s

Continue reading