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Coach T
•
April 24, 2024
For time:
*100 Wall ball (20/14)
90 KB swings (53/35)
**80 sit ups
70 push press (75/55)
60 K2E
50 Cal bike
40 Deadlifts (205/135)
30 ring dips
20 synchro burpees
10 alternating power cleans (205/135)
*10 ft target rx for everyone
**GHD is rx+