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Related
Coach T
•
June 19, 2024
Wednesday "Hump Day"
2 sets:
20-15-5
Thrusters (95/65)
T2B
Rest 3:00 b/w sets
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Thursday "Conditioning"
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Friday "Happy Birthday Babs & Andrew!"
Thursday "Conditioning"
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Friday "Metcon
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Conditioning "Happy Birthday Jerry C"
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