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Thursday "Conditioning"
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Tuesday "Happy Birthday Maria"
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Friday "Metcon"
Metcon "Thursday"
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Tuesday "Metcon"
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Friday "Metcon"
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Thursday "Conditioning"
Wednesday "Happy Birthday Rhonda!"
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Monday "Metcon"
Friday "It's the 1st of the Month"
Thursday "Happy Halloween!!!"
Wednesday "Metcon"
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Friday "Metcon"
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Monday "Happy Birthday OG!"
Friday "Metcon"
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Monday "Metcon"
Friday "Metcon"
Thursday "Conditioning"
Wednesday "Metcon"
Tuesday "It's October!!!"
Monday "Metcon"
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Thursday "Conditioning"
Wednesday "Happy Birthday Nidia"
Tuesday Metcon
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Friday "Filthy Fifty"
Thursday "Tumilson"
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Tuesday "Metcon"
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